PC Fitness PC

Keep fit from just 15 minutes per day! Do you want someone to build a fitness programme that is right for you? One that takes into account your busy lifestyle your ability and your personal goals? Then it's time to get started with Maya your very own expert personal trainer! Features 500 exercises including Pilates Yoga Cardio Fitness Flexibility Strength Training and Weight Loss Routines. A well-balanced diet is essential for looking and feeling your best. Based on your Personal Profile Maya will recommend a weekly meal plan complete with recipes preparation instructions shopping lists and over 4500 recipes. Stay in Shape with Maya! "Together we'll work through easy-to-follow exercises. I will be with you every step of the way giving you all the coaching and encouragement you need. You are in control of how long the workout is the setting the music and even how tough the workout is. Best of all PC Fitness is completely unique for each user allowing everyone in your household to set up their own fitness programme and track their progress over time. So now nothing can stop you looking and feeling your best!" - Maya